real talk:

I have spent 26 years offering therapy and presenting internationally, and I refuse to stop learning. My goal is to help you feel better, and thrive. My sessions are in person from my beautiful Castro office, or virtually from the comfort of your home.

Find Clarity, Connection & Healing—One Session at a Time

Whether you're seeking individual therapy or couples counseling, we’re here to help you navigate life’s challenges with warmth, expertise, and deep compassion.

🌿 In-Person & Virtual Therapy for residents of California, New York, Massachusetts, and Pennsylvania
🌟 Same-Day Appointments Available—Start Your Healing Journey Today

📍 In-Person Therapy in San Francisco | 💻 Secure Virtual Sessions from Anywhere

Specialties:

✔️ Anxiety, Stress & Burnout
✔️ Relationship & Couples Therapy
✔️ Trauma-Informed Healing
✔️ Life Transitions & Personal Growth

Ready to Begin? Let's Talk.

📞 Call or Text: 415-497-4931
💻 Book Your Session: Schedule Now

🔹 Same-day availability | 🔹 Confidential & personalized care

I offer life-changing therapy—both virtual and in-person—designed to meet you exactly where you are.

We’ll begin with a free, 15-minute consultation, where you can share what’s on your mind, and I’ll help you feel truly seen, heard, and supported. If it feels like a fit, we’ll schedule your first session—no pressure, no obligations—just a step toward healing.

Beyond therapy, I lead transformative workshops and retreats on:
✨ Emotional well-being & self-compassion
✨ Better sleep & nervous system regulation
✨ Thriving relationships & secure attachment
✨ Joyful movement & somatic healing through dance

This isn’t just therapy—it’s a path to the life you deserve.
Let’s begin.

Book an online appointment

Bliss Counseling, Individual Counseling in San Francisco

One-On-One sessions

Anxiety and depression are the most common reasons people come to therapy. If you deal with either, your world can feel myopic. You may not have the energy to find your way out. I can help. You can feel better.

Couples sessions

Stop your relationship struggles. You can have a more rewarding relationship that fulfills your deepest needs. Find out how individual or couples therapy can help get you there.

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Testimonials

Rachel is a highly-skilled behavioral therapist who saw me through an episode of major depression with professionalism and compassion. Over the course of 18 months in therapy, she helped me to move from a depressive episode to a new pattern of thinking. Her approach to therapy changed my pattern of thinking for the better, and those changes have seemed to stick. And for that I cannot thank her enough."

I have never felt so supported, nurtured, and loved as I did in Rachel’s workshop. I don’t say this lightly. In the short time we had together, she built a magical community and an incredibly safe and healing place. In addition to full scale catharsis, I had an absolute blast! The skill, love, and thought she brought to the workshop was obvious in all the sweet details.

JILL JACOBSEN

Workshop attendee