I truly believe in the power of therapy to help reduce stress and anxiety, improve your relationships and massively shift your life. This work is my passion, and I care deeply for my clients. If you gravitate towards a therapist who gives generous insight, will challenge you lovingly, wants the best for you and will go to the ends of the earth to help you, then you have come to the right place.
We’ll start with a free 15-minute call where you’ll share what’s happening, and I’ll help you feel seen, heard, and supported. If it feels like a fit, we’ll schedule your first session—no strings attached, no pressure to commit.
Beyond therapy, I lead transformative workshops and retreats on well-being, better sleep, thriving relationships, and joyful movement through dance.
This isn’t just therapy—it’s the start of a journey toward the life you deserve. Let’s begin.
Anxiety and depression are the most common reasons people come to therapy. If you deal with either, your world can feel myopic. You may not have the energy to find your way out. I can help. You can feel better.
Stop your relationship struggles. You can have a more rewarding relationship that fulfills your deepest needs. Find out how individual or couples therapy can help get you there.
Rachel is a highly-skilled behavioral therapist who saw me through an episode of major depression with professionalism and compassion. Over the course of 18 months in therapy, she helped me to move from a depressive episode to a new pattern of thinking. Her approach to therapy changed my pattern of thinking for the better, and those changes have seemed to stick. And for that I cannot thank her enough."
I have never felt so supported, nurtured, and loved as I did in Rachel’s workshop. I don’t say this lightly. In the short time we had together, she built a magical community and an incredibly safe and healing place. In addition to full scale catharsis, I had an absolute blast! The skill, love, and thought she brought to the workshop was obvious in all the sweet details.
Workshop attendee
