Organizations
San Francisco 24 Hour Crisis Line:
415-781-0500
24/7 Crisis Line: 988
HIV Nightline:
415-434-2437
Books
The Body Keeps the Score
by Bessel Van Der Kolk, MD, 2014
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
by Jon Kabat-Zinn, 2013
Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
by Stan Tatkin, PsyD, 2012
Calming Your Anxious Mind
by Jeffrey Brantley, 2007
Beyond Anxiety & Phobia
by Edmund J. Bourne, 2001